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Rachael Garner, Licensed Professional Counselor

Meet your therapist

Rachael Garner, LPC

A Licensed Professional Counselor, EMDR Certified Therapist™, EMDRIA Approved Consultant™, and Certified Sex Therapist helping adults move from coping to genuine, lasting freedom, through an inside-out approach to healing.

Rachael Garner, LPC in Jackson, MS

Her philosophy

Bone-deep transformation, from the inside out

Rachael believes that meaningful change is achievable even for the most deeply entrenched difficulties or the patterns you’ve almost given up on. Change asks for two things: your courage, and skilled guidance to walk alongside you.

Rachael started out specializing in sexual issues and complex trauma, a path that revealed just how deeply the brain and body are connected. Rather than managing symptoms on the surface, she works to address the root, treating the whole person through a whole-nervous-system approach. Her primary tool is EMDR, thoughtfully integrated with somatic and relational work, emotion-focused therapy, attachment theory, family systems, and Internal Family Systems approaches.

Originally from Hoschton, Georgia, Rachael now calls Jackson home, where she and her husband are raising their two boys and she cares deeply about the good of the city. She’s most at rest with a hot beverage and a good book, is a decent amateur baker, and, in another life, would love to run a bed and breakfast.

“You’re here because ‘mind over matter’ isn’t working anymore. Even for the ‘stickiest’ stuck points, change is possible. It just takes the courage to dig deeper, and someone to help you figure out where and how.”

Certifications

  • EMDR Certified Therapist™, EMDR International Association
  • EMDRIA Approved Consultant™, EMDR International Association
  • Certified Sex Therapist, American Board of Christian Sex Therapists
  • Gottman Method Couples Therapy, Level I, The Gottman Institute
  • Licensed Professional Counselor, MS License #2570

Education

  • M.A. in Marriage & Family Therapy and Counseling, Reformed Theological Seminary
  • M.A. in Theology, Reformed Theological Seminary
  • B.A. in Political Science & English, Mercer University

Therapeutic methods

  • EMDR (primary modality)
  • Somatic & relational approaches
  • Emotion-focused therapy
  • Attachment theory
  • Family systems therapy
  • Internal Family Systems / ego-state work

Let's talk

See if it's the right fit

The best way to know is a conversation. Book a free 15-minute consult and let's talk about where you are and where you want to be.